Surviving Anxiety

Dear one, we feel your pain for society can be scary, as we do not always trust others’ actions.  So many shootings, so many fingers pointed, so many innocent people who suffer.  And how do we handle these fears?  We choose to internalize them, which surfaces as anxiety.  But most do not know that anxiety is a protective way to not deal with the real fear… the unknown. 

You see, we learned a long time ago that we are victims to the actions of others.  As children, we do not have the ability to compete with the power of big people.  Since the big people were usually the ones who cared for us, we had to learn survival.

But what really is survival?  Survival is doing anything in the moment to get past the fear.  The moment, dear one is the key here, for you do not need to ‘survive’ when things were going well, just when the explosion begins.  As a result, what is learned is at any time without notice, we can be knocked into a situation that we fear we may not be able to overcome.  And this dear one, is where the anxiety breeds… Did we do wrong?  Did we upset them? Will they threaten us?  Will they act on those threats?  Will we be humiliated?  Will we beaten?  Will we suffer?  And at times, Will we die?

Anxiety is the unknown answers to these fears.  But what is known, is how it feels when the explosion begins.  For even when we were young, we could feel the onset of the explosion, we could feel the change in their mood and actions, we could feel what we knew was about to happen.  And our anxiety is our protection, for it is our preparation to step into the survival mode.    

Knowing this dear one, having to survive is fearful.  Though it is the fear which directs you, and not the actual actions to come.  Anxiety is there to protect you, but your belief in protection has now taken over, and this dear one does not serve you. 

For you are strong, you are wise, and you are capable of stepping outside your comforts zone to show yourself that all is well.  This may have to be done in small steps, baby steps even, but once you do, little by little, you will see that you can see the light, and be the person you came here to be.  Know that we created these titles for they were useful, but once they become controlling of our joy, it becomes a clear sign they are no longer needed.

Thank the anxiety, for it was a great protector.  But let it go now, for you are your own protector of your life, and you choose to live life to the degree of happiness.  Scary situations will arise again, but you have options, you can stand strong for one minute, two minutes and more.  For facing your fear, if even for a few minutes, takes its power away, and frees you to choose to be happier, live lighter, and feel your own freedom once again.

~ RoseAngel

My Heart ♥

My heart beats to the rhythm of my soul.  You may think this is corny, but it is true.  People with heart issues have lost touch with their souls.  We are all connected to each other and the universe, if we believe it or not.  We all beat together, we all love together, we all feel pain together.  We just choose to make excuses not to believe this. 

We think we are cheated by others, but this is no possible, for as when we cheat, we get cheated.  So if you volunteer to feel the effects of another’s input upon you, then know you two are in this together.

Have you ever met a person who treats others bitterly, but are happy in their own life?  We know you can turn this around and state that your treat others very kindly, but you do not get treated kindly in return.  And we say, have you included yourself in that kindness you give to others?  For you are only attracting that which you have put out.  If you give up of yourself to help others, then you my dear are not treating yourself kindly. 

So we say, be kind to yourself.  Be kind to others.  Look at the larger picture, for it is all inclusive.  Do unto others as you want them to do unto you.  For in the scheme of things, it is all about your actions… and how your heart beats.

~ RoseAngel 

Being Different According to Others

Our dear ones, we come to you today, to reach out to the society that is treated unfairly.  They blame it on being different, but we ask, ‘Who is the same?’  For we are all individuals, we all think differently, and we all had different life experiences that have made us who we are today. 

So why are some individuals looked down upon by others?  Why do some get treated differently because of the way they look, or talk, or think?  We ask, why are some beings considered ‘better’ than others?  These questions have baffled many for so long, because it has been experienced for so long.

How can something as ugly as prejudice still be alive and active?  The answer is not always easy to accept, for in every situation in life that makes us unhappy, we need to look within.   For the reason prejudice works is because on some level we believe it, otherwise it would not hurt.  And we are not bothered or angered by things we do not believe. 

You can say, ‘We believe it because we see what they have done to others who are like us.’  And this is a valid fact, but a fact fueled by fear.  We say, when you believe in actions which scare you, you cannot see the action which saves you.

Understand you have no control over the ignorant, for they are living their own hell… otherwise they would have no need to believe they are better.  You do have control over your own thoughts and beliefs, your direction and understanding, and your allowance of acceptance or not, of the beliefs society has put on you.

We say, fear not the unknown.  Trust good things happen to you.  Move forward in pride of the person who you are.  For they have no power over those who do not allow them to be heard.

~ RoseAngel

Be Happy New Year

New year, new month, new day, and we all say Happy New Year!  We make resolutions, decide upon changes, and see ourselves as healed by the end of the year.  This, dear one, is not bad for when we see ourselves as healed, be it finances, body issues, relationships, and so on, it is always in your best interest.  We would wish these were your actions year round, for that which you see, think, and believe, is what is attracted in life.

We hear wishing it were that simple.  And we say it is simple, but not always easy, for you are changing habits and beliefs that you have held for years.  This being said, we ask you to start paying attention to your beliefs.  Do they serve you?  Is this what is wanted in your life?  If not, take the steps to rewrite it to that which is wanted. 

We know you like to think of what bothers you, as if you will figure out how to change it if you repeat it again and again.  You like to tell others of how someone has done you wrong, so they take your side, confirming you are the victim here. 

All the complaints about lack of money, body pains, not having a partner or how your partner did you wrong, these situations may be true in the moment, but dwelling on them will never solve them.  For you cannot complain about what is wrong, and see what is right.  The mind cannot think two contradicting thoughts at the same time, so we advise you to pick and choose that which is wanted.  Focusing on what is wanted will allow the solution to appear, and the next step to start to make sense.

Start off small, dear ones, and think thoughts which make you happy.  Learn to feel good by imagining that which is wanted.  When you feel life is difficult, make up a path that feels better.  For once you believe a change is possible, the next step to creating it will be clear. 

~ RoseAngel

Regardless To Your Belief, Drama Is A Choice

What’s all the screaming about?  Why do you fight, when love would solve the problem?  You find yourself taking blame for all that happens in your life, and to a point this is good… if the blame was just acknowledgment of what is, and the taking was to work it out to your advantage.

You see, you do attract all this drama in your life.  Even though you swore off the aggravation, there is still a little piece of you that likes the excitement of doing something to make life turn to your advantage.  You’re a fighter, and sometimes fighting for what is right, makes it wrong.  For the trust in the change you desire, works the same without the frustration to your soul.

You are a precious child of this earth.  You came here to make a difference, and a difference you will make – once you take a step back and learn to love thyself. 

~ RoseAngel